Help MealPair grow

The next time you are wondering what to cook, or looking for something good to eat, try MealPair. A useful meal idea might be a midweek standby, a way to use ingredients already at home, or a dish someone you know makes particularly well. MealPair is a place to bring those ideas together and make them easier to revisit.

Share the recipes worth making again

If you cook something you would happily make again, add it to MealPair and pass it on. Include the ingredients, the key steps and any notes that would help another person get started. Clear ingredient information can be especially useful when friends or family are choosing what to cook together.^[1]

Recipe to try

Rustic Hungarian-Style Beef and Potato Goulash

A warming paprika-rich beef and potato stew with sweet pepper, carrot and a deeply savoury tomato broth.

Open recipe

A growing collection also means more variety when meal planning starts to feel repetitive. The NHS Eatwell Guide frames balance across a day or week, rather than requiring every individual meal to do everything. Sharing a broader range of everyday recipes can simply give people more ideas to choose from.^[2]

Invite someone and keep it moving

MealPair will be more useful with the recipes, favourites and practical ideas that people around you already have. Tell a friend about it, invite someone you know and encourage them to share a dish of their own. The next time somebody asks, “What should we eat tonight?”, point them towards MealPair—and add your answer to the collection.